Paris Yoga
Paris Yoga

Elevate Your Practice with Paris Yoga

Elevate Your Practice with Paris YogaElevate Your Practice with Paris YogaElevate Your Practice with Paris Yoga

Find balance, strength, and peace through yoga.

Join Us Today

731-363-1248

Elevate Your Practice with Paris Yoga

Elevate Your Practice with Paris YogaElevate Your Practice with Paris YogaElevate Your Practice with Paris Yoga

Find balance, strength, and peace through yoga.

Join Us Today

731-363-1248

Our Mission

Paris Yoga exists to offer every person who walks through my doors a place to breathe. This is a place for real people. For the ones who need a moment of stillness and the ones who need to move through something hard. For the curious, the returning, the beginning again. Wellness, in my view, is less about perfection and more about presence - and I am honored to hold space for yours.

Transform Your Life with Paris Yoga

Flow and Flexibility

An all levels class incorporating slow flow and linking movement to breath.

Yoga Strong

Want to add a strength training component to your yoga? It's yoga with muscle.  Light hand weights and strength based poses are added to the practice.

Yin Yoga

 Yin yoga is a gentle, meditative practice that focuses on deep stretching and relaxation and incorporates long holds. Join us for a yin yoga class and experience the benefits of this restorative practice. 

Chair Yoga

Injury or mobility issues? No mat, no problem.  Yoga meets you where you are.  If you are concerned about getting in the floor - and getting up again - then try this class.  The yoga is in the chair or standing.  An all levels class open to anyone. 

Just Yoga

Hatha Yoga, seasoned with vinyasa and garnished with slow flow.   


Additional Offerings

Private Sessions; Reiki; Emotional Freedom Technique; Guided Meditation; Yoga Nidra; Sound Baths

Workshops

Retreats

Schedule

Flow

AM Class is 9:00am PM Class is 5:30pm

Monday

The Studio

Event Details

Flow

AM Class is 9:00am PM Class is 5:30pm

Start the week off with a slow flowing class.  

Monday

The Studio

Pilates

9:00am Tuesdays

Tuesday

The Studio

Event Details

Pilates

9:00am Tuesdays

Mat Pilates led by Pilates Instructor Debbie Gille

Tuesday

The Studio

Yin

AM Class is 9:00am PM Class is 5:30pm

Wednesday

The Studio

Event Details

Yin

AM Class is 9:00am PM Class is 5:30pm

Slow it down and stretch it out.  Yin is a passive practice that focuses on connective tissue, so more time is spent in each pose.  


Wednesday

The Studio

PiYo Fusion

9:00am Thursdays

Thursday

The Studio

Event Details

PiYo Fusion

9:00am Thursdays

All levels yoga and pilates mashup

Thursday

The Studio

Yoga

9:00am

Friday

The Studio

Event Details

Yoga

9:00am

All levels stretchy stretchy and slow flow

Friday

The Studio

More Events
Hello

Chair Yoga Mon & Weds 10:30am

Who says yoga needs a mat? Grab a chair and join us for a gentle,  joint-friendly practice perfect for anyone managing mobility challenges,  healing from injury, or just craving a good stretch without the floor  drama. Real yoga, zero kneeling required. Come see how good “easy” can feel.

Find out more

Date Night with Paris Yoga

Welcome to Paris Yoga Yoga Studio

Date Night at Paris Yoga


Some nights deserve more than dinner and a scroll. Date Night at Paris Yoga is a 90-minute shared experience designed for couples, best friends, or your favorite small crew — up to 8 people, all to yourselves.


Choose your vibe: 

Unwind together in a candlelit yin practice, move through a gentle hatha or vinyasa flow, drift into stillness with guided meditation or yoga nidra, or let a singing bowl and Koshi chime sound bath wash the week away. 

Mix and match — we’ll craft the evening around what you need most.


This is your space to slow down, reconnect, and actually be present with the people you love.


$85 for two · $15 per additional guest

Private groups up to 8 welcome.


Book your night at brittany@beyondexhale.com.

Packages

Single Class

One class $15

10 Class Package

$130  No Expiration

20 Class Package

$240 No Expiration

Monthly Unlimited

$90 Effective for one month after first class upon purchasing

Private Session

$75 for an hour class for up to 2 people; $15 per person thereafter

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Better yet, see us in person!

Stretch with us in person at

Paris Yoga

Paris Yoga, 3780 U.S. 79, Paris, TN 38242, USA

731-363-1248

Hours

Monday 9:00am; 10:30am; and 5:30pm

Tuesday 7:30am and 9:00am

Wednesday 9:00am; 10:30am; and 5:30pm

Thursday 7:30am and 9:00am

Friday 9:00am

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Paris Yoga

3780 U.S. 79, Paris, TN, USA

731-363-1248

Copyright © 2026 Paris Yoga - All Rights Reserved.

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